The Benefits of Colouring Books for the Elderly: Enhancing Mental Well-being

Colouring books are increasingly popular among the elderly. More than just a pastime, they provide numerous mental well-being benefits, such as reducing stress and anxiety, enhancing cognitive function, and improving emotional health. Colouring requires focus and creativity, which can keep the mind sharp and active. Moreover, group colouring activities promote social interaction, helping to reduce feelings of isolation. With various...

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